Besides feeling wonderful, body scrubs have several rejuvenating benefits for the skin. Body scrubs gently remove dead skin cells, dirt and oil from the outer layer of skin. This helps to unclog pores and expose your skin's underlying healthier lowers. The rubbing action boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface.

A body scrub of your choice followed by an hour of Ayurvedic body massage.

According to Chinese medicine, cupping improves the flow of qi (your vital life force) and can help treat pain, ease scar deep tissues, reduce muscle knots.

The suction and negative pressure provided by cupping can loosen muscles and encourage blood flow. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, rheumatism and even cellulite.